HOLISTIC COACHING FOR LIFELONG WELLNESS
What is Holistic Coaching for Lifelong Wellness?
Holistic Coaching for Lifelong Wellness Integrates multiple modalities to support sustainable and balanced health and well-being.
This approach integrates:
- Eco-Centric Therapeutic Interventions: collaborating with the healing powers of natural environments to foster emotional, mental, and physical well-being.
- Indigenous Wisdom: Drawing from ancestral traditions and healing practices that honor balance, harmony, and interconnectedness.
- Mainstream Psychological Modalities: integrating evidence-based psychological techniques to support mental processes and behavior
- Sport Psychology Coaching: Enhancing confidence, focus, and motivation utilizing Sport Psychological performance enhancement modalities.
Begin Your Journey
Take the next step toward wellness today. Through a thoughtful and integrative process, Coach Salaam will help you align your mind, body, and spirit.
Together, we will navigate your path towards harmony and renewal.
meet coach salaam
Holistic Life Coach
With a foundation in nature therapy and Indigenous healing practices, certification as a Level One Reiki healer, a Master’s Degree in Sport Psychology, and current doctoral student of a PsyD in Clinical Psychology, Coach Salaam integrates diverse expertise to provide holistic support for your well-being.
Offerings
Health & Wellness Counseling
Health & Wellness Counseling
Health & Wellness Counseling
Why Choose Health & Wellness Counseling?
Whether you're an individual seeking balance, a couple looking to reconnect, or a family striving for harmony, this counseling service is tailored to meet your unique needs. Backed by years of experience in psychology and wellness, I provide compassionate, evidence-based guidance to help you achieve your goals
- 20-Minute Discovery Session
A complimentary consultation to discuss your goals, challenges, and how counseling can support your journey toward health and wellness.
Individual Counseling
Designed for personalized support tailored to your unique goals and needs.
- Single Session: $175
Focused, one-on-one counseling session.(60 minutes)
- 3-Session Package: $475
Ideal for targeted growth and development over a short period. (Save $50)
- 5-Session Package: $750
Comprehensive support to address multiple areas of focus. (Save $125)
- 10-Session Package: $1,400
Best for ongoing growth, healing, and transformation. (Save $350)
Couples Counseling
Helping partners strengthen their connection, improve communication, and foster a healthier relationship. These sessions provide a safe space to explore relationship dynamics, address challenges, and build tools to navigate issues collaboratively.
- Single Session: $225
A focused session to address immediate concerns, clarify issues, or provide tools for a specific challenge. (60 minutes)
- 3-Session Package: $600
Ideal for short-term goals such as improving communication or working through a recent conflict. (Save $75)
- 5-Session Package: $950
Designed for partners seeking deeper exploration of relationship patterns and ongoing support for growth. (Save $175)
- 10-Session Package: $1,800
A comprehensive package for long-term relationship transformation, offering sustained support and guidance. (Save $450)
Family Counseling
Support for families navigating challenges, building stronger bonds, and improving overall well-being. These sessions create a safe space for open communication, resolving conflicts, and fostering healthier family dynamics.
- Single Session: $300
A focused session to address immediate family concerns, improve communication, or develop strategies for a specific challenge. (60 minutes)
- 3-Session Package: $825
Perfect for addressing short-term goals such as resolving a recent conflict or improving family interaction. (Save $75)
- 5-Session Package: $1,250
Designed for families seeking ongoing support to explore deeper patterns and build lasting solutions for stronger connections. (Save $250)
- 10-Session Package: $2,400
A comprehensive package for long-term growth and transformation, providing consistent guidance for sustained improvements in family dynamics. (Save $600)
Additional Services
- Sliding Scale Rates: Limited spots available for those with financial constraints. Contact for details.
- Add-Ons:
- Guided meditations or customized wellness plans: $50
- Email or text-based support: $100 (per month)
Youth Sport Psychology Coaching
Health & Wellness Counseling
Health & Wellness Counseling
Why Choose This Program?
With years of experience in psychology, sports psychology, and holistic wellness, I understand the unique pressures and challenges faced by student-athletes. My approach combines evidence-based strategies with personalized guidance to help student athletes excel both on and off the field.
- 20-Minute Discovery Session:
Begin your journey with a free consultation to discuss your goals, challenges, and how our coaching or workshop can support your growth.
Introductory Coaching Packages
Perfect for those new to coaching or seeking targeted support.
- 3-Session Package: $400
Includes three 60-minute sessions focused on specific areas of improvement.
(Save $50 compared to individual sessions)
- 5-Session Package: $600
Includes five 60-minute sessions for deeper progress on your personal or athletic goals.
(Save $150 compared to individual sessions)
Standard Coaching Packages
Ideal for those committed to long-term growth and transformation.
- 8-Session Package: $950
Includes eight 60-minute sessions for comprehensive support in achieving your goals.
(Save $250 compared to individual sessions)
- 12-Session Package: $1,350
Includes twelve 60-minute sessions, providing ongoing guidance for sustained success.
(Save $450 compared to individual sessions)
Single Coaching Sessions
Flexible, one-off sessions for focused support.
- Standard Single Session 60-Minute : $175
- Extended Single Session 90-Minute : $275
5-Part Virtual Workshop Series
- Full Series: $400
Engage in a transformative 5-part virtual workshop designed to develop the 5 pillars of Athletic Success:
- Goal Setting
- Focus & Concentration
- Motivation
- Stress Regulation
- Assessment
Each session includes interactive exercises, practical takeaways, and guided reflections. All materials are included in program fees.
$400/full series
Weekly Mindfulness Sessions
Health & Wellness Counseling
Weekly Mindfulness Sessions
Virtual Only
Experience the practice with no commitment.
20-minute session
No cost.
What to Expect
Drop-In Session
Join one weekly session when desired.
60-minute session
$20/session
Monthly Subscription
Join 4 weekly sessions.
60-minute sessions (4)
$60/package
3-Month Subscription
Join 12 weekly sessions.
60-minute sessions (12)
$150/package
Annual Subscription
Join 48 weekly sessions.
60-minute sessions (48)
$480/package
Payments
Payments
For bookings, payment inquiries, and more information about all services, please email salaampsychology@gmail.com